The Studio: Yoga & Barre | Our Session Schedule

	January 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
			1 CANCELED TODAYBarre Class* CANCELED TODAYBarre Class* January 1, 2025 @ 9:00 am - 10:00 am •	2 Gentle Yoga Gentle Yoga January 2, 2025 @ 10:30 am - 11:30 am Strength & Mobility Yoga Strength & Mobility Yoga January 2, 2025 @ 6:00 pm - 7:00 pm • •	3 Gentle Barre Fusion Gentle Barre Fusion January 3, 2025 @ 10:00 am - 11:00 am •	4 Weekend Warrior Flow Yoga Weekend Warrior Flow Yoga January 4, 2025 @ 9:00 am - 10:00 am •
5 Slow Flow Vinyasa Yoga Slow Flow Vinyasa Yoga January 5, 2025 @ 10:00 am - 11:00 am Yin + Aerial Yoga Yin + Aerial Yoga January 5, 2025 @ 5:00 pm - 6:00 pm • •	6 Strong Mindful Yoga Strong Mindful Yoga January 6, 2025 @ 6:00 pm - 7:00 pm •	7 Gentle Yoga Gentle Yoga January 7, 2025 @ 10:30 am - 11:30 am Beginner Aerial Yoga Beginner Aerial Yoga January 7, 2025 @ 6:00 pm - 7:00 pm • •	8 Barre Class Barre Class January 8, 2025 @ 9:00 am - 10:00 am •	9 Gentle Yoga Gentle Yoga January 9, 2025 @ 10:30 am - 11:30 am Strength & Mobility Yoga Strength & Mobility Yoga January 9, 2025 @ 6:00 pm - 7:00 pm • •	10 Gentle Barre Fusion Gentle Barre Fusion January 10, 2025 @ 10:00 am - 11:00 am Yoga Nidra Yoga Nidra January 10, 2025 @ 6:00 pm - 7:15 pm • •	11 Weekend Warrior Flow Yoga Weekend Warrior Flow Yoga January 11, 2025 @ 9:00 am - 10:00 am Resilience Yoga Resilience Yoga January 11, 2025 @ 10:15 am - 12:00 pm • •
12 Slow Flow Vinyasa Yoga Slow Flow Vinyasa Yoga January 12, 2025 @ 10:00 am - 11:00 am 3 Pillars (Move well) 3 Pillars (Move well) January 12, 2025 @ 2:00 pm - 3:00 pm • •	13 Strong Mindful Yoga Strong Mindful Yoga January 13, 2025 @ 6:00 pm - 7:00 pm •	14 Gentle Yoga Gentle Yoga January 14, 2025 @ 10:30 am - 11:30 am Beginner Aerial Yoga Beginner Aerial Yoga January 14, 2025 @ 6:00 pm - 7:00 pm • •	15 Barre Class Barre Class January 15, 2025 @ 9:00 am - 10:00 am Kundalini Yoga Kundalini Yoga January 15, 2025 @ 6:00 pm - 7:00 pm • •	16 Gentle Yoga Gentle Yoga January 16, 2025 @ 10:30 am - 11:30 am Strength & Mobility Yoga Strength & Mobility Yoga January 16, 2025 @ 6:00 pm - 7:00 pm • •	17 Gentle Barre Fusion Gentle Barre Fusion January 17, 2025 @ 10:00 am - 11:00 am •	18 Weekend Warrior Flow Yoga Weekend Warrior Flow Yoga January 18, 2025 @ 9:00 am - 10:00 am Kids Aerial Yoga Kids Aerial Yoga January 18, 2025 @ 10:15 am - 11:15 am • •
19 Slow Flow Vinyasa Yoga Slow Flow Vinyasa Yoga January 19, 2025 @ 10:00 am - 11:00 am 3 Pillars (Balance Well) 3 Pillars (Balance Well) January 19, 2025 @ 2:00 pm - 3:00 pm • •	20 Strong Mindful Yoga Strong Mindful Yoga January 20, 2025 @ 6:00 pm - 7:00 pm •	21 Gentle Yoga Gentle Yoga January 21, 2025 @ 10:30 am - 11:30 am Beginner Aerial Yoga Beginner Aerial Yoga January 21, 2025 @ 6:00 pm - 7:00 pm • •	22 Barre Class Barre Class January 22, 2025 @ 9:00 am - 10:00 am Thai Massage Class Thai Massage Class January 22, 2025 @ 6:00 pm - 7:15 pm • •	23 Gentle Yoga Gentle Yoga January 23, 2025 @ 10:30 am - 11:30 am Strength & Mobility Yoga Strength & Mobility Yoga January 23, 2025 @ 6:00 pm - 7:00 pm • •	24 Gentle Barre Fusion Gentle Barre Fusion January 24, 2025 @ 10:00 am - 11:00 am Breathwork & Movement Breathwork & Movement January 24, 2025 @ 6:00 pm - 7:00 pm • •	25 Weekend Warrior Flow Yoga Weekend Warrior Flow Yoga January 25, 2025 @ 9:00 am - 10:00 am •
26 Slow Flow Vinyasa Yoga Slow Flow Vinyasa Yoga January 26, 2025 @ 10:00 am - 11:00 am 3 Pillars (See Well) 3 Pillars (See Well) January 26, 2025 @ 2:00 pm - 3:00 pm • •	27 Strong Mindful Yoga Strong Mindful Yoga January 27, 2025 @ 6:00 pm - 7:00 pm •	28 Gentle Yoga Gentle Yoga January 28, 2025 @ 10:30 am - 11:30 am Beginner Aerial Yoga Beginner Aerial Yoga January 28, 2025 @ 6:00 pm - 7:00 pm • •	29 Barre Class Barre Class January 29, 2025 @ 9:00 am - 10:00 am Restorative Yoga Restorative Yoga January 29, 2025 @ 6:00 pm - 7:15 pm • •	30 Gentle Yoga Gentle Yoga January 30, 2025 @ 10:30 am - 11:30 am Strength & Mobility Yoga Strength & Mobility Yoga January 30, 2025 @ 6:00 pm - 7:00 pm • •	31 Gentle Barre Fusion Gentle Barre Fusion January 31, 2025 @ 10:00 am - 11:00 am •

January 10, 2025

Gentle Barre Fusion

January 10, 2025 @ 10:00 am - 11:00 am
Yoga Nidra

January 10, 2025 @ 6:00 pm - 7:15 pm

January 11, 2025

Weekend Warrior Flow Yoga

January 11, 2025 @ 9:00 am - 10:00 am
Resilience Yoga

January 11, 2025 @ 10:15 am - 12:00 pm

January 12, 2025

Slow Flow Vinyasa Yoga

January 12, 2025 @ 10:00 am - 11:00 am
3 Pillars (Move well)

January 12, 2025 @ 2:00 pm - 3:00 pm

January 13, 2025

Strong Mindful Yoga

January 13, 2025 @ 6:00 pm - 7:00 pm

January 14, 2025

Gentle Yoga

January 14, 2025 @ 10:30 am - 11:30 am
Beginner Aerial Yoga

January 14, 2025 @ 6:00 pm - 7:00 pm

January 15, 2025

Barre Class

January 15, 2025 @ 9:00 am - 10:00 am
Kundalini Yoga

January 15, 2025 @ 6:00 pm - 7:00 pm

January 16, 2025

Gentle Yoga

January 16, 2025 @ 10:30 am - 11:30 am
Strength & Mobility Yoga

January 16, 2025 @ 6:00 pm - 7:00 pm